Mental Health
Featured Blogs
6 Symptoms of Anxiety Disorder
More than 18 percent (40 million) American adults have an anxiety disorder. An anxiety disorder means a person experiences extreme...
What It’s Like to Have High Functioning Anxiety
Approximately 31 percent of American adults will suffer from an anxiety disorder during their lifetime according to the National Institutes...
Is the Gut Your Second Brain?
If you have ever experienced butterflies in your stomach when giving a speech or you have made a decision based...
Latest Blogs
Learn How to Increase Your Energy Naturally
Maximizing your energy levels offers you a ton of benefits, including improved focus and productivity, increased time for friendships and...
Stress and Sleep – Is There a Link?
Stress affects every part of your life, including your sleep. When you are stressed, it can impact the duration and...
Your Optimism Could Be the Key to Better Health
Optimism is defined as a mental outlook that the future is filled with hope and success. Optimistic people expect the...
6 Symptoms of Anxiety Disorder
More than 18 percent (40 million) American adults have an anxiety disorder. An anxiety disorder means a person experiences extreme...
Benefits of Gratitude
Growing Grateful Gratitude is more than just being thankful. It is showing appreciation and returning the kindness you have been...
Effects of Stress on Health
Stress. It seems like everyone you talk to is stressed out. But what is stress and how does it affect...
What It’s Like to Have High Functioning Anxiety
Approximately 31 percent of American adults will suffer from an anxiety disorder during their lifetime according to the National Institutes...
Is the Gut Your Second Brain?
If you have ever experienced butterflies in your stomach when giving a speech or you have made a decision based...
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Toxicity Questionnaire
The Toxicity and Symptom Screening Questionnaire identifies symptoms that help to identify the underlying causes of illness, and helps you track …
