Congratulations !!

Your BMI score is (Display BMI Score)

Your BMI is in a normal/healthy range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT). You are most likely within the recommended weight range for someone of your height, age, and build and consequently are at a lower risk of developing chronic illnesses.

To ensure that you remain at a healthy weight, continue to eat a well-balanced diet that includes plenty of fresh vegetables and fruits, healthy fats, whole grains, low fat dairy products, nuts, beans, eggs, fish, poultry, and lean meat. In addition to a healthy diet, get at least 30 minutes of moderate intensity exercise at least five days a week. For best results, also include strength training exercise at least two days a week.

Your BMI score is (Display BMI Score)

Your BMI is in an Overweight range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT).

Typically, those with a higher BMI have more body fatness. Being overweight, you are at an increased risk of a number of health conditions and diseases, including:

Anxiety
Breathing problems
Breast Cancer
Breathing problems
Chronic inflammation
Colon cancer
Coronary heart disease
Depression
Endometrial cancer
Gallbladder cancer
Gallbladder disease

Hypertension
Increased bad cholesterol levels
Increased triglycerides
Kidney cancer
Liver cancer
Osteoarthritis
Oxidative stress
Pain
Sleep apnea
Stroke
Type 2 diabetes

It is advisable you speak with your integrative healthcare provider about the best weight loss approach for your unique health, dietary needs, and physical activity levels. Our health coach can work with you to set actionable and realistic goals and help you get started on your journey to optimum health.

For healthy and sustainable weight loss, you may need a combination of increased physical activity and calorie restriction. When substantial weight loss is necessary to reduce the risk of serious illness or death, significant lifestyle changes must be embraced. This includes some stress management techniques like yoga, tai chi, meditation, deep breathing exercises, and guided imagery.

Exercise is essential when it comes to weight loss. As with any activity, you should begin slowly and work your way up to more challenging fitness routines. Experts typically recommend low impact cardio exercises like walking or swimming. In addition to aerobic exercises, try to incorporate strength training exercises into your workout routine.

Having an elevated BMI increases your risk of illness and disease. Reducing your weight through diet and exercise decreases your risk of disease. In addition to this, reducing your overall weight increases your energy levels. As your energy levels increase, you will be able to perform more exercise, which will further improve your weight loss efforts, and as you begin to lose weight, you will feel better about yourself and your self-esteem will begin to improve

Ready to Get Started

Your BMI score is (Display BMI Score)

Your BMI is in a Obese range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT).

Typically, those with a higher BMI have more body fatness. Being obese, you are at an increased risk of a number of health conditions and diseases, including:

Anxiety
Breathing problems
Breast Cancer
Breathing problems
Chronic inflammation
Colon cancer
Coronary heart disease
Depression
Endometrial cancer
Gallbladder cancer
Gallbladder disease

Hypertension
Increased bad cholesterol levels
Increased triglycerides
Kidney cancer
Liver cancer
Osteoarthritis
Oxidative stress
Pain
Sleep apnea
Stroke
Type 2 diabetes

Ready to Get Started

Your BMI score is (Display BMI Score)

Your BMI is in a Underweight range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT).

If is advisable you speak with your integrative healthcare provider about managing your weight for your unique health, dietary needs, and physical activity levels.

Our health coach can work with you to set actionable and realistic goals and help you get started on your journey to optimum health.

Ready to Get Started

Thermography or Digital Infrared Thermal Imaging (DITI)

Non-Invasive Part or Full Body Scans

Prevention Is The key To Longevity

Thermography is a preventative method for detecting health issues and inflammation which can significantly improve your chances for longevity and good health. Inflammation is the precursor to diseases such as cancer, arthritis, heart disease, stroke, diabetes, and high blood pressure. Early detection of inflammation through thermal imaging is a proactive, preventative method which may help you prevent these diseases.

Digital Infrared Thermal Imaging (DITI) or Thermography is a non-invasive diagnostic technique that creates images that illustrate heat patterns in the body. The thermal images are analyzed for abnormalities which may be signs of disease.

Thermal imaging is

Painless
Non-Invasive
Does not involve any Compression
Emits no radiation

Thermograms provide early detection of cancerous and pre-cancerous conditions – you can see conditions before they become disease. Annual Thermograms allow you to map changes in the body’s heat patterns over time and help alert you to deviations from the norm.

Breast Cancer Prevention

Statistics indicates that one in eight women will get breast cancer at some point in their life. In addition to proper breast self-exams and physician exams, thermography and Mammography together provide the earliest detection system for breast cancer.

With Breast Thermogrphy, it is recommended to have 2 scans done within a 3 – 4 month period since active cancers double in size and heat approximately 100 days apart. If there are no changes, then annual thermal scans are appropriate.

Other Conditions

Thermography is used to detect various other conditions including –

Arthritis
Back & Neck Pain
Dental Issues
Sinus Issues & Headaches
Immune Dysfunction
Fibromyalgia & Chronic Fatigue
Carpal Tunnel Syndrome
Digestive Disorders
Determining Extent of Injury
Unexplained Pain
And much more!

Preventative Therapy

Thermography screening also help to assess the heart function and to detect inflammation in the Carotid arteries. These may be precursor to stroke and blood clots. Early detection of a heart problem may save your life.

Heat patterns detected by Thermography indicate inflammation, which is precursor to disease in the body and directly correlates with other diagnostic tests. Early detection of inflammation is critical since it helps you to prevent or intervene in the development process before it turns into disease.

Inflammation can also be reduced by dietary changes, supplements, detoxification, stress-reduction, massage and acupuncture.

Are Thermograms Different From Mammograms?

Mammograms look for signs of anatomical changes in the breast as they help detect masses or lumps in the breast tissue. On the other hand, Thermograms look for vascular look for vascular changes in the breast by detecting blood flow patterns, inflammation and asymmetries. Both these methods complement each other and provide a holistic approach to early detection.

Breast cancer prevention should start as early as possible. Thermograms are useful for all women including women who want to monitor their breast health before the recommended age of 40.

How Does Thermography Work?

An infrared scanning device is used to convert infrared radiation emitted from the skin surface into electrical impulses that are visualized in color on a monitor. This visual image graphically maps the body temperature and is referred to as a thermogram.

Note: Avoid heavy exercise, deodorant, spicy foods, hot beverages, body creams and lotions, gum chewing, and tight-fitting clothing on the day of your thermogram.

Your Thermography Appointment Day

Your Thermography appointment is scheduled for 30 minutes. There are multiple steps in the process as follows –

Step 1 – You relax in a temperature controlled room to allow your body to cool from external conditions and complete your paperwork including a brief health survey.

Step 2 – A Thermography technician takes digital pictures. This will take 5 – 15 minutes. You will be able to see your body “live” on the computer screen.

Step 3 – Your pictures are sent out to a certified doctor for analysis of the amount of heat and the symmetry of heat patterns. This helps identify infections, inflammations, or a variance from your body’s norm.

Step 4 – You will be sent a report of the findings. This will help you and your physician determine any next steps in your healthcare.

Step 5 – Return for annual Thermograms to monitor for any changes against your body’s normal baseline.

Are You Ready For Thermography Screening?

Adding Thermography to your annual routine can help with early detection of inflammation and various health conditions before they become diseases. If you are not serious about prevention, can you afford disease?

Looking to take a proactive approach for your health and well being? Come in for a Thermography screening and help identify inflammation and other potentially dangerous conditions or diseases.