Your BMI is in a normal/healthy range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT). You are most likely within the recommended weight range for someone of your height, age, and build and consequently are at a lower risk of developing chronic illnesses.
To ensure that you remain at a healthy weight, continue to eat a well-balanced diet that includes plenty of fresh vegetables and fruits, healthy fats, whole grains, low fat dairy products, nuts, beans, eggs, fish, poultry, and lean meat. In addition to a healthy diet, get at least 30 minutes of moderate intensity exercise at least five days a week. For best results, also include strength training exercise at least two days a week.
Your BMI score is (Display BMI Score)
Your BMI is in an Overweight range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT).
Typically, those with a higher BMI have more body fatness. Being overweight, you are at an increased risk of a number of health conditions and diseases, including:
Anxiety
Breathing problems
Breast Cancer
Breathing problems
Chronic inflammation
Colon cancer
Coronary heart disease
Depression
Endometrial cancer
Gallbladder cancer
Gallbladder disease
Hypertension
Increased bad cholesterol levels
Increased triglycerides
Kidney cancer
Liver cancer
Osteoarthritis
Oxidative stress
Pain
Sleep apnea
Stroke
Type 2 diabetes
It is advisable you speak with your integrative healthcare provider about the best weight loss approach for your unique health, dietary needs, and physical activity levels. Our health coach can work with you to set actionable and realistic goals and help you get started on your journey to optimum health.
For healthy and sustainable weight loss, you may need a combination of increased physical activity and calorie restriction. When substantial weight loss is necessary to reduce the risk of serious illness or death, significant lifestyle changes must be embraced. This includes some stress management techniques like yoga, tai chi, meditation, deep breathing exercises, and guided imagery.
Exercise is essential when it comes to weight loss. As with any activity, you should begin slowly and work your way up to more challenging fitness routines. Experts typically recommend low impact cardio exercises like walking or swimming. In addition to aerobic exercises, try to incorporate strength training exercises into your workout routine.
Having an elevated BMI increases your risk of illness and disease. Reducing your weight through diet and exercise decreases your risk of disease. In addition to this, reducing your overall weight increases your energy levels. As your energy levels increase, you will be able to perform more exercise, which will further improve your weight loss efforts, and as you begin to lose weight, you will feel better about yourself and your self-esteem will begin to improve
Your BMI is in a Obese range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT).
Typically, those with a higher BMI have more body fatness. Being obese, you are at an increased risk of a number of health conditions and diseases, including:
Anxiety
Breathing problems
Breast Cancer
Breathing problems
Chronic inflammation
Colon cancer
Coronary heart disease
Depression
Endometrial cancer
Gallbladder cancer
Gallbladder disease
Hypertension
Increased bad cholesterol levels
Increased triglycerides
Kidney cancer
Liver cancer
Osteoarthritis
Oxidative stress
Pain
Sleep apnea
Stroke
Type 2 diabetes
It is advisable you speak with your integrative healthcare provider about the best weight loss approach for your unique health, dietary needs, and physical activity levels. Our health coach can work with you to set actionable and realistic goals and help you get started on your journey to optimum health.
For healthy and sustainable weight loss, you may need a combination of increased physical activity and calorie restriction. When substantial weight loss is necessary to reduce the risk of serious illness or death, significant lifestyle changes must be embraced. This includes some stress management techniques like yoga, tai chi, meditation, deep breathing exercises, and guided imagery.
Exercise is essential when it comes to weight loss. As with any activity, you should begin slowly and work your way up to more challenging fitness routines. Experts typically recommend low impact cardio exercises like walking or swimming. In addition to aerobic exercises, try to incorporate strength training exercises into your workout routine.
Having an elevated BMI increases your risk of illness and disease. Reducing your weight through diet and exercise decreases your risk of disease. In addition to this, reducing your overall weight increases your energy levels. As your energy levels increase, you will be able to perform more exercise, which will further improve your weight loss efforts, and as you begin to lose weight, you will feel better about yourself and your self-esteem will begin to improve.
Your BMI is in a Underweight range for your height (Display Entered HEIGHT) and weight (Display Entered WEIGHT).
If is advisable you speak with your integrative healthcare provider about managing your weight for your unique health, dietary needs, and physical activity levels.
Our health coach can work with you to set actionable and realistic goals and help you get started on your journey to optimum health.
Connect with your Doctor from the Comfort of your Home
Online Video Visits
Advanced Testing
Personalized Plan
Continuous Care
Rose Wellness offers TeleHealth consultations for your safety and convenience.
Receive the same high-quality care via TeleHealth consultations as you do in the doctor’s office
Consultation with your Functional Medicine Practitioner
Advanced Biomarker Testing and Analysis
Personalized Treatment Plan
Free Shipping of Labs and Supplements
Health Coaching Consults
How do Remote TeleHealth Appointments Work?
We realize many of you may be new to TeleHealth or Telemedicine appointments. The following sections provide more details on how it works.
Schedule Your Live Virtual TeleHealth Consultation
The wellness coordinator will email you a link for your online video conferencing session with your healthcare provider once you schedule your virtual TeleHealth appointment.
For further details about the treatment approach for new patients, please click here.
Day of the Virtual Consult
Click on the video conference link at the scheduled appointment time.
Labs & Supplements
Your integrative practitioner may recommend some specialty lab tests to be done before your subsequent visit. Our wellness coordinator will arrange to have these test kits mailed directly to your home or office. For supplements, we offer the convenience of online ordering from www.VitaLiving.com or curb side pickup from our center
Follow up Care
Our wellness coordinator will reach out to you for any assistance with your treatment plan or scheduling follow-up appointments as needed.
Safe & Secure
Connect securely with your physician or healthcare provider from the comfort of your home or office using your computer, tablet or mobile phone. Our TeleHealth services work with most popular web browsers.
Schedule Your Virtual Consult Today - From The Comfort OF Your Home.
Call us at (571)529-6699
