Osteoporosis occurs when bones begin to weaken and chances of fractures increase. Bone density begins to diminish after the age of 35. Osteoporosis occurs when the body is unable to produce new bone cells faster than the body is losing them. Bones can become so weak and brittle that they can fracture under mild stress. Osteoporosis fractures are common in the spine, wrist or hip.
Post-menopausal women have a greater risk of developing osteoporosis as are Caucasian and Asian females. Medications, diet and lifestyle choices can impact the risk of developing osteoporosis.
Osteoporosis can sometimes occur without any warning signs. As bones begin to weaken, patients may experience unwarranted bone fractures or back pain. Osteoporosis can also result in stooped posture when the vertebrae fracture or collapse. Another common symptom is patients may be getting shorter over time. In addition, regular fractures may heal slowly due to osteoporosis.
Cigarette smoking, alcohol consumption, poor nutrition, and malabsorption of nutrients increase the risk of developing osteoporosis. Patients suffering with low testosterone or estrogen levels are prone to bone loss. Chronic inflammation due to liver disease or rheumatoid arthritis, along with chemotherapy has been associated with osteoporosis. Other conditions such as amenorrhea, immobility, hyperthyroidism and hyperparathyroidism can cause osteoporosis. Vitamin D deficiency can prohibit the absorption of calcium in the body. In addition, anti-seizure medications, corticosteroids and blood thinners may also increase the risk of osteoporosis.
Those with a small, thin body frame are more prone to bone loss. A family history of osteoporosis or a history of adult fractures also increases the risk of osteoporosis.
Bone fractures cause pain, decrease the quality of life, and may even prevent you from working. Hip fractures can result in long term nursing home care. Many patients suffering from hip fractures may require surgery to help the bone heal correctly. As bones thin and the bone density diminishes, vertebrae can crumple causing back pain, stooped posture and loss of height. Osteoporosis can lead to back pain, pain or tingling in the arms or legs, and weakness in the legs.
To help protect against osteoporosis, patients should exercise, have a healthy diet, and limit the use of alcohol and tobacco products.
Are you suffering from osteoporosis? Please call us at (571)529-6699 and set up an appointment with our integrative physician.
We gladly serve Northern Virginia including Fairfax, Loudoun, Alexandria, and Prince William counties, Washington DC metro area, and Maryland.