What Is Infrared Sauna?
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
Infrared Sauna Detoxification
Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. The Rose Wellness medical far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.” -Dr. Rachel West
Relaxation and Stress Relief
Our medical sauna has been designed with the utmost in comfort for greater relaxation and stress reduction. Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.
Infrared Sauna Weight Loss
In the mood to lose weight? We can help. Our infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort. Studies have shown that one of the benefits of an infrared sauna is that in one session, patients can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. The infrared sauna is best for weight loss, when being used in conjunction with a nutritional plan. Rose Wellness has weight loss packages with our Integrative Nutritionist to help you.
Infrared Sauna Skin Purification
As part of a sauna skin therapy program, our medical infrared sauna helps restore skin to a youthful appearance. Our saunas are designed so that the skin on your entire body – from face to feet – will benefit from a sauna therapy session. The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.
Infrared Sauna for Pain Relief
One of the most compelling reasons to use an infrared sauna is the natural pain relief associated with infrared sauna therapy. Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time
Blood Pressure Reduction
Only medical infrared saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits when using it a couple times a week lowers blood pressure.
Improved Circulation from Infrared Sauna Therapy
Using infrared sauna therapy is like giving yourself a passive cardio workout – whenever you need it! Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.
Infrared Sauna Wound Healing
Our advanced Solocarbon Full Spectrum infrared heating technology has the unique ability to heal wounds faster and minimize scarring. No other sauna can offer these specific health benefits. Scientific research has concluded that infrared sauna therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.
Cell Health, Muscle Recovery & Immunity
Stay healthy with the natural preventive properties of our infrared heat therapy technology, which aid in cell health, muscle recovery and overall immunity defense. Infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
Interested in living your best life today and enjoying the benefits of Infrared Sauna Therapy? Call (571)529-6699.