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acidic or alkaline

Diet and Nutrition

Are You Acidic or Alkaline?

Understanding pH levels, the symptoms of high acidity in the body and which foods are acidic or alkaline can help...

period cramps

Hormones

Symptoms of Menopause and Natural Remedies

Symptoms of Menopause The most obvious sign associated with menopause is the presence of irregular periods: the menstrual cycle becomes...

estrogen dominance

Hormones

7 Symptoms of Estrogen Dominance

Women must navigate varying hormonal imbalances and changes throughout their lives. From puberty to pregnancy, perimenopause, and menopause, fluctuations in...

hypothyroidism specialist

Thyroid

Hypothyroidism and Iodine Deficiency

Iodine is an essential mineral that your thyroid gland needs to produce thyroid hormones. Iodine must come from dietary sources...

Vitamin D Impacts Metabolic Syndrome

Preventive Medicine

5 Ways to Lower Cortisol Naturally

You have probably seen commercials or heard your friends or family talking about cortisol and the stress hormones. What is...

Toxicity Questionnaire

Digestive Health

Toxicity Questionnaire

The Toxicity Screening Questionnaire helps identify symptoms that are useful to detect underlying causes of illness.

diabetes warning signs for women

Metabolic Health

Common Signs of Diabetes In Women

Diabetes is a metabolic disorder that affects millions of women each year. When you have diabetes, the body cannot properly...

Vaginal Yeast Infections

Womens Health

Vaginal Yeast Infections – Symptoms & Causes

Vaginal yeast infections are caused by a fungus called Candida, which is a type of yeast. Candida normally resides on...

Metabolic Syndrome

Metabolic Health

Insulin Resistance and Metabolic Syndrome

Metabolic syndrome is a medical term used to describe a number of conditions that can increase your risk of heart...

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