Craniosacral therapy or CST is a hands-on, non-invasive therapy that activates the body’s ability to heal itself. https://www.upledger.com/therapies/index.php . Craniosacral therapy is a subtle manual therapy that involves tiny manipulations performed on the skull, pelvis, and spine.
CST affects the circulation and pressure of the cerebrospinal fluid. This fluid cushions and surrounds the spinal cord and brain. A pulse in the craniosacral fluid produced by light pressure acts as a tidal wave in the nervous system. The cranio sacral fluid circulates through the central nervous system six to ten times per minute. Improving circulation helps to relieve numerous symptoms and improves mobility in your joints, muscles, and tissues.