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November 28, 2018
10 Healthy Things To Do

10 Healthy Things To Do When It’s Cold Outside

by Amy Yusman, Rose Wellness Office Manager In the DMV area, we are used to a winter season filled with blustery cold days, followed by warmer […]
November 14, 2018
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Infrared Sauna

Infrared Sauna Health Benefits Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in […]
November 14, 2018
Thanksgiving Turkey

Thanksgiving Recipes

Happy Holiday Season! With the warmth of fall ending and preparing for the cold winters comes the end of year Holiday traditions.  In my family, we […]
March 1, 2018
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Preventive Medicine, Nutrition and Lifestyle Medicine

Feeling lethargic and fatigued? Not able to keep up with your daily chores and professional commitments? Would you like your youthfulness back again? Are you ready […]
February 1, 2018
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Acupuncture Can Help with Allergies

February 1, 2018
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Acupuncture For Adrenal Fatigue

February 1, 2018
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Gluten Free Muffins

February 1, 2018
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Acupuncture For Weight Loss

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August 11, 2015
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Mold Illness

Finding it difficult to get through a regular day at work? Unable to accomplish routine household chores? Feeling fatigued and overwhelmed all the time? It may […]
August 1, 2015
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Environmental Toxicity

Our world is filled with toxins. Toxins are found in our air, soil, and water supply. In the United States, more than 77.000 chemicals are produced […]
March 30, 2015
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Chronic Yeast Infection

What is a Yeast Infection? A yeast infection is caused by a specific strain of yeast known as Candida. Although a small amount of yeast is […]
March 30, 2015
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Cholesterol Control

What is Cholesterol? Cholesterol is a soft, waxy substance present as the main structural component of the cell membrane of every cell in the body. Although […]
February 22, 2015
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Hypertension

Hypertension is the medical term for high blood pressure. Blood pressure measures how much blood the heart pumps along with the amount of force the blood […]
January 30, 2015
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Urinary Tract Infection

What is Urinary Tract Infection (UTI) ? Urinary Tract Infections (UTI’s) are a serious health problem affecting millions of people every year. It is a common […]
January 30, 2015
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Osteoporosis

What is Osteoporosis? Osteoporosis occurs when bones begin to weaken and chances of fractures increase. Bone density begins to diminish after the age of 35. Osteoporosis […]
January 30, 2015
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Mood Disorders

What are Mood Disorders? A mood disorder is characterized by abnormalities in a person’s emotional state. It encompasses several psychological disorders, including bipolar disorder and depression. The […]
January 30, 2015
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Insomnia

What is Insomnia? Insomnia is a sleep disorder where a person is having difficulty staying asleep, falling asleep, or getting the proper amount of sleep. The […]
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