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November 6, 2019

What Can I Do To Stop Or Prevent Colds & Flu’s This Season?

SAUNAS BOOST YOUR IMMUNE SYSTEM DURING COLD AND FLU SEASON Fall brings with it cooler weather, pumpkin-flavored everything and, unfortunately, cold and flu season. As the […]
October 24, 2019

Thyroid Management, Relief from Hypothyroidism

The “Great Masquerader” Hypothyroidism is considered the “Great Masquerader” because many of its symptoms resemble symptoms of numerous other Northern Virginia Hypothyroidism Treatment diseases. Improper thyroid […]
October 23, 2019

Fact: Men’s Hormones Can Be As Out Of Balance As Women’s

Did You Know … Both men and women are affected by hormonal imbalances? These changes can occur at any age, though they are especially common in […]
September 20, 2019
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Facial Rejuvenation Acupuncture

August 25, 2019
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Acupuncture for Stress Relief

Stress is the body’s natural response to internal and external stressors. There are two types of stress, unhealthy stress and healthy stress. The difference between these […]
June 27, 2019
fruit and veggies fun

Mixing Fruits & Veggies

by Elizabeth McMillan, MS, CNS Integrative Nutritionist at Rose Wellness Center Smoothie Creations Blend yogurt, almond milk or coconut milk with pieces of fruit and crushed […]
June 18, 2019
Healthy Summer Barbecue

How to Stay Healthy with Summer Barbecues

Summer is finally here along with the heat and that sizzling barbecue smell. We are all busy planning picnics filled with potato salad, pasta salad, brats, […]
March 13, 2019
BHRT Oakton Va

Webinar: How To Balance Your Hormones Naturally with Sushma Hirani, MD

Free Webinar: March 20th, 7pm Hormone levels, in women and men both, are constantly fluctuating – a normal process that occurs at every stage of life. […]
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