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September 20, 2019
acupuncturist fairfax va

Facial Rejuvenation Acupuncture

August 25, 2019
licensed acupuncturist oakton va

Acupuncture for Stress Relief

Stress is the body’s natural response to internal and external stressors. There are two types of stress, unhealthy stress and healthy stress. The difference between these […]
June 27, 2019
fruit and veggies fun

Mixing Fruits & Veggies

by Elizabeth McMillan, MS, CNS Integrative Nutritionist at Rose Wellness Center Smoothie Creations Blend yogurt, almond milk or coconut milk with pieces of fruit and crushed […]
June 18, 2019
Healthy Summer Barbecue

How to Stay Healthy with Summer Barbecues

Summer is finally here along with the heat and that sizzling barbecue smell. We are all busy planning picnics filled with potato salad, pasta salad, brats, […]
March 13, 2019
BHRT Oakton Va

Webinar: How To Balance Your Hormones Naturally with Sushma Hirani, MD

Free Webinar: March 20th, 7pm Hormone levels, in women and men both, are constantly fluctuating – a normal process that occurs at every stage of life. […]
February 4, 2019
Why I Hate The Scale

Why I Hate The Scale

Why I Hate The ScaleBy Elizabeth McMillan, Integrative Nutritionist
February 4, 2019
Functional Medicine Oakton VA

Functional Medicine Testing versus Traditional Main-Stream Testing

Have you ever had obvious symptoms, but the tests your primary doctor ordered came back “normal”? Many patients are told that it’s simply just stress, aging, […]
January 17, 2019
Functional Medicine Oakton VA

FREE Webinar 2/21-Integrative Approach To Thyroid Conditions

February 21st Free Webinar ‘An Integrative Approach to Thyroid Conditions’ with Dr. Alex Leon About 20 million Americans suffer from some kind of thyroid disease, according […]

Explore Our Blog

Explore

June 27, 2019
fruit and veggies fun

Mixing Fruits & Veggies

by Elizabeth McMillan, MS, CNS Integrative Nutritionist at Rose Wellness Center Smoothie Creations Blend yogurt, almond milk or coconut milk with pieces of fruit and crushed […]
June 18, 2019
Healthy Summer Barbecue

How to Stay Healthy with Summer Barbecues

Summer is finally here along with the heat and that sizzling barbecue smell. We are all busy planning picnics filled with potato salad, pasta salad, brats, […]
March 13, 2019
BHRT Oakton Va

Webinar: How To Balance Your Hormones Naturally with Sushma Hirani, MD

Free Webinar: March 20th, 7pm Hormone levels, in women and men both, are constantly fluctuating – a normal process that occurs at every stage of life. […]
February 4, 2019
Why I Hate The Scale

Why I Hate The Scale

Why I Hate The ScaleBy Elizabeth McMillan, Integrative Nutritionist
February 4, 2019
Functional Medicine Oakton VA

Functional Medicine Testing versus Traditional Main-Stream Testing

Have you ever had obvious symptoms, but the tests your primary doctor ordered came back “normal”? Many patients are told that it’s simply just stress, aging, […]
January 17, 2019
Functional Medicine Oakton VA

FREE Webinar 2/21-Integrative Approach To Thyroid Conditions

February 21st Free Webinar ‘An Integrative Approach to Thyroid Conditions’ with Dr. Alex Leon About 20 million Americans suffer from some kind of thyroid disease, according […]
January 8, 2019
New Year Resolution Oakton VA

New Year, New You – ACCEPT THE CHALLENGE 1/12!

JANUARY 12 12:30-2:00PM KICK-OFF PARTY NEW YEAR, NEW YOU CHALLENGE! New Year, New You” Challenge” kick off. Come and find out about our 8 week program […]
November 28, 2018
10 Healthy Things To Do

10 Healthy Things To Do When It’s Cold Outside

by Amy Yusman, Rose Wellness Office Manager In the DMV area, we are used to a winter season filled with blustery cold days, followed by warmer […]
November 14, 2018
Infrared Sauna Oakton Virginia

Infrared Sauna

Infrared Sauna Health Benefits Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in […]
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