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May 18, 2017

Fast Recovery From Pain or Injury

Rest, Ice, Compression and Elevation (RICE) has been the standard treatment for injuries for years; however, studies have shown that this treatment standard may not be […]
January 1, 2017

Knee Pain – Need Help?

Knee pain is the second most common cause of chronic pain with more than a third of all Americans reporting decreased activity due to their knee […]
October 28, 2016

Foods to Avoid During Inflammation

Chronic inflammation is one of the primary causes of pain. When tissues become irritated because of toxins, injury or infection; inflammation can occur. Inflammation symptoms include […]
October 27, 2016

5 Foods to Deal with Pain and Inflammation

Certain foods help fight inflammation and pain at the cellular levels. These foods help heal the body from the inside out. The Academy of Nutrition and […]
February 20, 2016

Can Acupuncture Help Relieve Arthritis Pain?

Arthritis is one of the most pervasive diseases in the United States and is one of the leading causes of disability. According to the Centers for […]
January 30, 2015
Osteoporosis Northern Virginia


What is Osteoporosis? Osteoporosis occurs when bones begin to weaken and chances of fractures increase. Bone density begins to diminish after the age of 35. Osteoporosis […]
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