Holiday Survival Guide – Nutritional Seminar Series
How to Ensure Your Health Will Survive the Holiday Season
Elizabeth McMillan, MS, CNS (Clinical Nutrition Specialist), will be providing a Free 3-part Nutritional Seminar Series to help you survive the holidays while maintaining your health.
These talks will include:
* Healthy Holiday Tips
* Recipe Guidelines
* Delicious Samples
* In-depth Health & Wellness Discussion
Friday November 18, 2016, 1 pm
- How to creating color in the holiday harvest, meals and recipe ideas for the Holidays
Friday December 9, 2016, 1 pm
- How to make substitute sugar, gluten and dairy in your Holiday Baking.
Friday January 13, 2016, 1 pm
- How to do a detox and keep and New Year’s Resolutions.
Don’t Deprive Yourself. Learn How To Eat, Drink, and be Happy!
To Reserve Your Spot: Call (571)529-6699 or email firstname.lastname@example.org
Location: Rose Wellness Center, Oakton, VA