Call us!   571-529-6699

Holiday Survival Guide – Nutritional Seminar Series

How to Ensure Your Health Will Survive the Holiday Season

Elizabeth McMillan, MS, CNS (Clinical Nutrition Specialist), will be providing a Free 3-part Nutritional Seminar Series to help you Holiday Nutritional Seminar Oakton Virginiasurvive the holidays while maintaining your health.

These talks will include:

* Healthy Holiday Tips

* Recipe Guidelines

* Delicious Samples

* In-depth Health & Wellness Discussion


Friday November 18, 2016, 1 pm

  • How to creating color in the holiday harvest, meals and recipe ideas for the HolidaysCertified Nutritionist Fairfax Virginia

Friday December 9, 2016,  1 pm

  • How to make substitute sugar, gluten and dairy in your Holiday Baking.

Friday January 13, 2016,  1 pm

  • How to do a detox and keep and New Year’s Resolutions.


Don’t Deprive Yourself.  Learn How To Eat, Drink, and be Happy!

To Reserve Your Spot: Call (571)529-6699 or email

Location: Rose Wellness Center, Oakton, VA