Elizabeth McMillan – Board-Certified Holistic Nutritionist
Integrative Nutritionist << Back to Our Team
Education – Masters of Science in Nutrition and Integrative Health, Maryland University of Integrative Health, Laurel, MD.
Specialization – Integrative Nutrition, Wellness Plans, Diabetes, Metabolic Syndrome, Food Sensitivities, Gastrointestinal Health, Autoimmunity, Natural Bio Identical Hormone Replacement Therapy (men and women), and other metabolic complications.
Elizabeth McMillan is a board certified Clinical Nutrition Specialist (CNS) specializing in functional nutritional therapy and integrative health. Functional nutrition focuses on building health by restoring proper physiological function and integrative health takes into account the whole person as well as all aspects of lifestyle. She believes in finding the root cause of aliments and creating a personalized dietary plan in order to restore optimal wellness.
Working with other health practitioners, Elizabeth can help you with a number of conditions including –
- Digestive Tract Problems (IBS, constipation, acid reflux)
- Food sensitivities
- Weakened Immune System (frequent colds, allergies)
- Autoimmune conditions (rheumatoid arthritis, Hashimoto’s, Crohn’s)
- Endocrine System Disorders (Type I and Type II diabetes, hypo/hyperthyroidism)
- Skin Conditions (eczema, psoriasis, rashes)
- Weight Problems (losing weight, gaining weight)
- Mental Health Issues (anxiety, depression)
- Headaches and/or Migraines
- Women’s Health Issues (menstrual cycle disorders, infertility
She believes there is a cohesive link between the foods we eat and all of the processes throughout the body. Often times a symptom we are experiencing is our body’s way of telling us that there is something wrong on a biochemical level.
The CNS is a certification dedicated to the science based medical nutrition therapy. Her bachelor’s degree is from The Pennsylvania State University in Nutrition. While a student at Penn State she was active in the Student Nutrition Association. Her major contribution being to THON; Penn State’s student run Philanthropic Organization which raises money for Pediatric Cancer. Elizabeth was also awarded membership to Kappa Omicron Nu, an honor’s society for the College of Health and Human Development.
Elizabeth is from Berks County, PA and grew loving Penn State football. She loves cooking, is an avid equestrian, being outside with her Italian Greyhound, hiking, and keeping up with a general workout routine including kickboxing, yoga and running. Elizabeth loves food, and aims to empower others with their food choices and cooking skills so taste is never compromised.
“Let food by thy medicine, and let thy medicine be thy food.” Hippocrates
Free 15 minute Initial Consultation with board-certified Holistic Nutritionist
20% Off Package of Initial Visit and 3 Follow-Up Visits with Holistic Nutritionist
15% Off Package of 3 Follow-Up Visits with Holistic Nutritionist
American College of Nutrition
Serve Safe Manager Certified (for cooking classes)
Certified Clinical Nutrition Specialist
Testimonials for Elizatbeth McMillan
“For a couple of decades I have struggled with increasing weight gain. Every attempt at weight loss, and there have been many, failed. You name it I tried it. About four months ago I ran into a friend who I hadn’t seen in a good while. I was amazed to see that she had lost well over 100 pounds if not more. It was through her testimony about your weight loss plan that I felt compelled to schedule an appointment. Of course I was skeptical at the time. But after 4 months I have lost almost 50 pounds, 4 dress sizes and I feel amazing. I hate to call this a weight loss plan as what I have discovered is a whole new way of life. The nutrition plan couple with the knowledgeable, loving and encouraging accountability of Elizabeth McMillan, has changed my life as well as my thought process not to mention spending habits when grocery shopping. This is the first plan that I truly feel is something I can apply to my life each and every day. It is doable, manageable, affordable, educational and life transforming.” – Kathy B
“There are no words to express the gratitude I feel for all that Elizabeth has done for me. Her protocol for treating Lyme disease and its complications works. I have made huge progress on my road to healing, thanks to her knowledge and expertise. I appreciate the time she takes for her clients, finding the answers to our questions. Thanks, Elizabeth, and God bless you.” – Sarah
“I’m a 38 year old single mom. I noticed over the last year or so I was getting more anxious, more panicky about every day life. I was losing energy, I was getting tired, very tired but couldn’t sleep. I wore myself thin. I started losing my hair, I started having joint pain so badly I just stayed in bed. I was a emotionally wreck. I cried for days, about everything. I visited my medical doctor for the last year or so and never found answers. She informed me that I would just need to get used to living my life with anxiety. It’s all in my head. And suggested antidepressants. Which I never took, reading the side effects give me more anxiety then I could handle. Some side effects were deadly. I prayed for God to please give me wisdom, I prayed often. I had a very supportive family and church. My friend introduced me to Elizabeth McMillan. She was the wisdom I had prayed for. At my first appointment I was heard, I felt like a person not a number, I felt understood. I had answers. I was encouraged and I was thankful. I’ve been blessed in many ways by McMillan. I want to personally thank you for being real. Thank you for listening when I needed help. Today my anxiety is gone, and feel great! God is so Good!!!” – Betsy K.
Ready to have a consultation with Elizabeth McMillan, MS, our certified clinical nutritionist. Please call us at (571)529-6699 and talk to our wellness coordinators.
We gladly serve Northern Virginia including Fairfax, Loudoun, Alexandria, and Prince William counties, Washington DC metro, Maryland and surrounding areas.