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Runner training  knee pain
Preventing Running Injuries

Although running offers a number of health benefits, there is a higher risk of experiencing an injury than other exercise methods. In fact, the National Institutes of Health reports that Read More

Functional Exercises Versus A Traditional Gym Routine

In today’s fast-paced world, everyone is concerned with being healthy and happy; however, many people feel as if they do not have the time needed to exercise. Unfortunately, a daily Read More

Chronic Fatigue Fairfax Virginia
Acupuncture For Adrenal Fatigue

Adrenal fatigue is a condition that occurs when the adrenal glands are unable to supply the body with the hormones that it needs to function properly due to chronic stress Read More