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Benefits of honey and ginger nutritionist virginia
Six Natural Foods with Health Benefits

There are numerous foods that nature provides us with to help increase your health and well-being. Foods such as ginger, coconut oil, honey and turmeric relieve digestive difficulties, alleviate pain, Read More

Prevent Tick Bites Northern Virginia
Tips To Prevent Tick Bites

Prevent tick bites by taking appropriate precautions. Since approximately half of the ticks in the United States carry some sort of disease, it is imperative that patients protect themselves from Read More

Food Sensitivity
Are you sensitive to certain kinds of food?

Sensitivities to food can cause a plethora of medical issues. When you ingest foods that you are allergic to, you may experience gas, constipation, bloating and other gastrointestinal issues. Other Read More

Effects of too much caffeine nutritionist virginia
Negative Effects of Too Much Caffeine

Caffeine naturally occurs in many types of plants. It stimulates the central nervous system and helps you feel energized and awake. However, drinking too much caffeine can cause ill effects Read More

Healthy Foods for Weight Loss nutritionist virginia
Myths about Eating Healthy Foods on a Budget

The myths surrounding eating healthy are abundant. Many people think that eating healthy means spending a ton of money, needing to shop in specialty food stores and learning to cook Read More